We strive to develop the mind, body and spirit of athletes and competitors. Asking for help does not always come easily or naturally which is why we are focused on fostering awareness and education for young athletes and competitors allowing them to #takedownthestigma of mental health. More and more we are seeing the athletic community break down the stigma and barriers to starting the daily conversation of brain health and wellness.
We Applaud and Support These Initiatives
Our Minds Matter
A student-led movement working toward a day when no teen dies by suicide.
notOK
Free App that gives you the ability to get immediate support from your friends, family, or peer network. IOS and Android
A Friend Asks
Free App that provides information, tools and resources to help a friend or yourself if struggling with thoughts of suicide.
Happify
Smartphone, Tablet or Computer. Happify brings you effective tools and programs to help you take control of your feelings and thoughts. Proven techniques are developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.
