The Pledge:

• Start The Conversation and Talk Openly About Mental Health
• Educate Yourself And Others
• Be Conscious Of Language
• Encourage Equality Between Physical And Mental Illness
• Show Compassion & Acceptance for Mental Illness
• Choose Empowerment Over Shame
• Be Honest About Treatment
• See The Person – Not The Illness
• Don’t Harbor Self-Stigma
• Listen – Let Them Tell Their Story